Natural Healing Remedy

Increasing breast milk can be done naturally by using oil made with fennel or anise, and by contacting a local La Leche league for support. Relax during breastfeeding and build up strong antibodies for a child’s immune system with tips from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn

Cure constipation naturally by drinking water to get fluids into the body, and by adding more flax and fiber to your diet. Learn several methods for naturally curing constipation with tips from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn

Treat hives naturally by running a bath with baking soda or oatmeal, and prevent hives from recurring by taking homeopathic tablets that will boost the body’s immune system. Find out about the causes of hives in this free video on alternative medicine from a natural healing specialist. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn

Treat a stomach ache with natural medicine by drinking tea made with mint or by steeping ginger in a teacup to relax the stomach muscles. Relieve stomach ache pain naturally with tips from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn

Relieve menstrual cramps naturally by taking Omega 3 vitamins, drinking raspberry leaf tea or by using an aromatherapy oil that contains relaxation and anti-inflammatory properties. Elevate the feet and relieve unwanted stress naturally during the menstrual cycle with tips from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn

When making natural perfume, use sweet almond oil, olive oil or vegetable oil to create a product with anti-inflammatory properties that can be used to reduce swelling and wrinkles. Create natural perfumes for a bath or a massage with tips from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn

Dyeing hair with natural substances, such as nutmeg, coffee, rhubarb root and tea is a great way to add highlights and color to hair. Naturally add color to hair by using a variety of tips from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn

Mix a natural cold remedy that combines garlic, lemon, honey and ginger to reduce bacteria, fever and stuffy noses. Use other natural antibacterial and antifungal ingredients to get rid of colds with the help of this free video on alternative medicine from a natural healing specialist. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn

Remove calluses naturally by soaking the feet in water, treating the area with sea salt, and by rubbing in relaxing essential oils to increase blood circulation to the area. Treat calloused feet and fungal issues using natural methods with help from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn

Apple cider vinegar can be used as an astringent or be taken internally to balance hormones and clean up acne. Combine apple cider vinegar with honey to create antibacterial properties for clearing up acne problems with tips from a natural healing specialist in this free video on natural health and hygiene. Expert: Lauren Roy Contact: www.sugarhollowfarm.org Bio: Lauren Roy has been in the natural living business for about 15 years. Filmmaker: EquilibrioFilms Jenn